Answer
2 cups raw spinach, 1 medium pear, 1 medium white potato
Explanation
Vitamins are group of compounds which are extremely important for normal growth and nutrition which are required in small quantities in the diet because they cant be synthesized by the body and an excellent source of vitamin is spinach which contains vitamin K, vitamin A, vitamin B2, vitamin 6 vitamin C and vitamin E. Pear provides 12% of vitamin C, and in addition it contains some amounts of potassium and smaller amounts of calcium, iron, magnesium e.t.c which are considered as minerals, while white potato has nearly half value of vitamin C.
Community health is a branch of public health which focuses on people and their role as determinants of their own and other people's health in contrast to environmental health, which focuses on the physical environment and its impact on people's health. water, soil, and food. Natural and technological disasters. Climate change. Environmental factors include temperature, food, pollutants, population density, sound, light, and parasites. Why Is Environmental Health Important? Maintaining a healthy environment is central to increasing quality of life and years of healthy life. Globally, 23% of all deaths and 26% of deaths among children under age 5 are due to preventable environmental factors. ... Natural and technological disasters. WHO's programmes and initiatives on water and sanitation, vector-borne diseases, indoor air pollution, chemical safety, transport, ultraviolet radiation, nutrition, occupational health, food safety and injury prevention all address issues critical to improving environmental health. What Are the Top 5 Environmental Concerns for 2019?
Biodiversity. Biodiversity is the most complex and vital feature of our planet. ...
Water. Water pollution is a huge concern for us and our environment. ...
Deforestation. We need plants and trees to survive. ...
Pollution. ...
Climate Change. A healthy, equitable community is one that offers complete social, physical and mental well-being to all its residents at all stages of life and has the following themes embedded across all the components: accessibility, affordability, stability, diversity, safety, equity. Air Quality. Air pollution is a major environmental risk to health and is estimated to cause approximately two million premature deaths worldwide per year. A reduction of air pollution is expected to reduce the global burden of disease from respiratory infections, heart disease, and lung cancer.
A. A gradual but complete withdrawal from drugs
Answer:
Establish safe play areas. ...
Never speak to strangers. ...
Never wander off alone. ...
Be aware of your surroundings. ...
Be mindful of the rainy weather. ...
Always wear sunscreen or protective clothing. ...
Remember to hydrate. ...
Wear proper clothing and equipment for the sport or activity.
Explanation: