It is recommended that you exercise within 55 to 85 percent of your maximum heart rate<span> for at least 20 to 30 minutes to get the best results from aerobic exercise</span>
Answer:
I dont think you love him. I had this same problem, don’t be afraid to tell him how you really feel and the situations he has caused for you because of him. Please trust me when I say this: It is time to let him go!!!! My best friend helped me get through this hard situation; you always need someone by your side to help you, so I suggest that. Please let him off easy, say if you can still be friends, and tell him you need a break and to LET HIM GO. Youve got this girl, I know because I went through it - and I am just fine without him now.
B. Watch, Listen, And Take Notes
would be the best choice to go with...... Hope tis HELPS
A. Virus - flu
B. Fungus - yeast infection
C. Protist - malaria
That is a true statement.
