Answer: Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they’re doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Explanation: It is possible to complete!
To derive energy from food, you must eat foods that contain carbohydrates, proteins, and fats.
These are the 3 different types of circulation. Not sure if it matters which box you put them in or what..? Don't quite get that chart. But luckily I had a similar question on one of my old assignments. Don't know if you needed definitions but here you go,
Pulmonary circulation: This part of the cycle carries oxygen-depleted blood away from the heart, to the lungs, and back to the heart.
Systemic circulation: This is the part that carries oxygenated blood away from the heart and to other parts of the body.
Coronary circulation: This type of circulation provides the heart with oxygenated blood so it can function properly
Wellness is based on your mind and body it is generally used to mean a healthy balance of the mind body and spirit
