Answer:Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood.
Healthy eating doesn’t have to be overly complicated. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for every expert who tells you a certain food is good for you, you’ll find another saying exactly the opposite. The truth is that while some specific foods or nutrients have been shown to have a beneficial effect on mood, it’s your overall dietary pattern that is most important. The cornerstone of a healthy diet should be to replace processed food with real food whenever possible. Eating food that is as close as possible to the way nature made it can make a huge difference to the way you think, look, and feel.
Explanation: hope this helps :)
Answer:
Yes
Explanation:
Stress fractures in the foot are very common as we continuously place force on them by walking, running, standing and jumping. In this the bone breaks but generally does not shift the position. One can walk as well as run but should not because it will delay healing and can lead to a compensatory injury altering your running form. Sooner it gets diagnosed and treated, athlete can return to normal activity faster.
They produce less waste, they provide better contrast, and they are faster.
It would help bc building a dam would stop the water from crashing everywhere
