There are no physical damages when it comes to lifting heavy or running it actually be if it’s you more than it hurts you and hitting the gym is better than sitting in a video game all day
Relax
listen to music
eat healthy
do activities
Unintentional injury maybe
<span>The option that best describes their heart rates during this activity is A. low. They aren't doing much at that particluar moment - they are just walking around, talking and laughing. There isn't much there to rise their blood pressure and thus heart rate, which remains low. Moderate, vigorous, and dangerous heart rates would require much more vigorous activities. </span>