I am going with the second one. It may be wrong but I have a feeling it's the second one.
A sect is a branch that arises out of religion while a cult is an organization of people who aren't associated with religion
Number one stretch each muscle group so he into a feeling a slight discomfort and set out
Answer:
The answer would be "something one cannot live without".
Explanation:
Think of water you need water to live.
