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PIT_PIT [208]
3 years ago
14

How can I heal my Shin splints?

Health
2 answers:
Jobisdone [24]3 years ago
7 0
There are multiple ways to heal shin splints 
i would put ice on it so that it doesn't hurt as much
i would also go to the doctor to make sure that there aren't any fractions. 
hodyreva [135]3 years ago
3 0
Don't go uphills or uneven surfaces and start using ice every day to reduce inflammation and remember to stretch before running or jogging <span />
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