2 years ago

How can I heal my Shin splints?

2 answers:

7 0

There are multiple ways to heal shin splints
i would put ice on it so that it doesn't hurt as much
i would also go to the doctor to make sure that there aren't any fractions.

hodyreva [135]2 years ago

3 0

Don't go uphills or uneven surfaces and start using ice every day to reduce inflammation and remember to stretch before running or jogging <span />

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