How can I heal my Shin splints?
2 answers:
There are multiple ways to heal shin splints i would put ice on it so that it doesn't hurt as much i would also go to the doctor to make sure that there aren't any fractions.
Don't go uphills or uneven surfaces and start using ice every day to reduce inflammation and remember to stretch before running or jogging <span />
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Answer:
1: Body Composition
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Explanation: