I'd personally say B because a warmup will reduce injury, soreness, and get you ready. Then you have your exercise. Then the cooldown helps <span>bring the heartrate down to near-normal and to get the blood circulating freely back to the heart. Stopping abruptly could result in fainting or place undue stress on the heart.</span>
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I was at cheer and I was told that I had good jumps but bad technique so I acted like it was fine and I took the advice respectfully while also being kind of hurt.
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"The cold temperature may cause the capillary refill to be 5 seconds. We should assess further."
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communication
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Based on the information provided within the question it seems that Jessamyn's component about communication is not entirely accurate. This is because she states that "they need to be able to communicate quickly and efficiently" but communication can have many obstacles that do not necessarily pertain to intelligence. An individual or entity can be intelligent and still not be able to communicate because of a difference in dialect between both parties.
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Communication barriers can be physical disabilities such as hearing problems or speach problems but it can also be the lack of interest, attention differences in viewpoint etc.