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katen-ka-za [31]
3 years ago
13

Describe each of the FITT training principles

Health
1 answer:
lakkis [162]3 years ago
6 0

Answer:  F.I.T.T. stands for frequency, intensity, time, and type of exercise.

Explanation:

Frequency: Daily moderate exercise is ideal, but try to exercise a minimum of 3-5 days per week.

Intensity: Moderate to vigorous intensity exercise is recommended for adults.

Time: 30-60 minutes per day.

Type: To maintain a well-balanced fitness level, perform a variety of exercises included cardio, strength, and flexibility training.

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Caroline packs 12 jars of jam in a box . She has 50 boxes. She has 665 jars of jam. How many jars of jam will she have left when
dalvyx [7]

She will have 65 jars left when all the boxes are full

<h3>Further explanation </h3>

Algebraic expressions in mathematics are a combination of coefficients, numbers, variables, constants and arithmetic operations such as addition, subtraction, multiplication, and division

12 jars = 1 box

The number of jars that the boxes can hold :

\tt 50\times 12=600

Because there are 665 jars, there are still jars that cannot be entered in the box,

\tt 665-600=65~jars

6 0
3 years ago
osteogenesis imperfecta is a congenital condition in which collagen synthesis is defective. Of the three samples of the new test
8090 [49]

Answer:

The symptoms involved in ontogenesis imperfect are- bone breakage, pain in bone, deformation of bones, brittle teeth, coloured tint in the white portion of eyes, loss in hearing and loose joints.

Explanation:

In the disease, ontogenesis imperfect, the strong bone formation in body is prevented by the defective gene that produces collagen protein. People who have the deficiency of collagen by birth, can develop this disease or can have it by birth. This defect can be hereditary.

The symptoms included in this disease are the- deformation and breakage of bones, pain in bone, grey or purple tint in the white portion of the eye, short stature, brittle teeth, hearing impairment and loose joints.

6 0
3 years ago
What pathogen is contrallad by a beneficial bacteria
Amiraneli [1.4K]
Biocontrol strain,Bacillus sp.EN71-1 ,Rahnella aquatilis HX2 ,strains of Enterobacter ,agglomerans,Psedomonas spp. ,etc are controlled by a beneficial bacteria.
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3 years ago
Public health is everyone's responsibility, and we all have something to contribute. Choose a public health issue and think of a
MakcuM [25]

Answer: Mental Health Challenges

Explanation: Anger, Anxiety and panic attacks, Bipolar disorder, Body dysmorphic disorder (BDD), Borderline personality disorder (BPD), Depression, these are all common mental health challenges. I could talk with the person that is having these difficulties with themselves and figure out how I can help.

5 0
2 years ago
5 sentences about outdoor recreation that will help me revise for a test
Oksi-84 [34.3K]
Outdoor recreational activities benefit people in a variety of ways. Some are listed below. Many activities provide a combination of physical, mental and spiritual benefits.

Physical fitness
Some of these activities will help keep you physically fit if you do them regularly.

Relaxation
The woodlot provides a quiet setting to escape from everyday pressures and relax your mind while enjoying an outdoor activity.

Adventure
Some of these activities such as mountain biking can be stimulating, challenge your limits, and provide fun and adventure.

Personal enjoyment
You may appreciate the outdoors for such pleasures as enjoying the beautiful scenery, or the sense of discovery in finding interesting historical or natural features such as wild flowers.

Nature Appreciation
Spending time on the woodlot can encourage an appreciation of what we see and a desire to better understand and care for nature.

Other
If outdoor recreation benefits you in another way, describe it here in a sentence or two.


Give each benefit listed a rating of 1, 2 or 3 depending on how important it is to you. One is Very Important, Two is Somewhat Important and Three is Not Very Important. Write the number beside the benefit.
6 0
3 years ago
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