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katen-ka-za [31]
3 years ago
13

Describe each of the FITT training principles

Health
1 answer:
lakkis [162]3 years ago
6 0

Answer:  F.I.T.T. stands for frequency, intensity, time, and type of exercise.

Explanation:

Frequency: Daily moderate exercise is ideal, but try to exercise a minimum of 3-5 days per week.

Intensity: Moderate to vigorous intensity exercise is recommended for adults.

Time: 30-60 minutes per day.

Type: To maintain a well-balanced fitness level, perform a variety of exercises included cardio, strength, and flexibility training.

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Alja [10]

Answer:

Glutamate

Explanation:

Amyotrophic lateral sclerosis is a disease which is caused by the death of the neurons which control the voluntary muscles of the body especially the motor neurons. The neurons die when the calcium level increases and the capacity of the transporter which removes the glutamate from the neuron called amino acid transporter 2 decreases. Therefore the increased level of the glutamate in the neurons causes the death of the neurons.

The disease is caused by either some environmental factors and in some cases it becomes genetically inherited.  

Thus, glutamate is the correct answer.

3 0
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Gnesinka [82]
I think the anwser is letter b
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I believe it is C.

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I take a personal fitness trainer class and the normal p.e currently.

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