1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
katen-ka-za [31]
3 years ago
13

Describe each of the FITT training principles

Health
1 answer:
lakkis [162]3 years ago
6 0

Answer:  F.I.T.T. stands for frequency, intensity, time, and type of exercise.

Explanation:

Frequency: Daily moderate exercise is ideal, but try to exercise a minimum of 3-5 days per week.

Intensity: Moderate to vigorous intensity exercise is recommended for adults.

Time: 30-60 minutes per day.

Type: To maintain a well-balanced fitness level, perform a variety of exercises included cardio, strength, and flexibility training.

You might be interested in
During a lecture on eating disorders, the lecturer tells the audience, "let's be candid, anorexia is a misnomer." most of the pe
natulia [17]
During a lecture on eating disorders, the lecturer tells the audience, "let's be candid, anorexia is a misnomer." most of the people around you are puzzled until the expert explains. what does she say?
The term anorexia means "loss of appetite" but people with this disorder are actually hungry.
4 0
3 years ago
Two broad dimensions of behavior disorders are
inn [45]

Answer:

Behavioral disorders involve a pattern of hard to control disruptive behaviors in children that last for at the least is 6 months and cause problems in and around school, at home and in many social events or situations. Close to or nearly everyone shows some of these behaviors at times, but behavior disorders are more serious. Such as drug use or criminal activity.

8 0
4 years ago
What is T-PA?
NeX [460]
TPA is a medicine that is used in ischemia strokes to burst a clot.
8 0
4 years ago
What’s the difference between ambulatory Aid and Manual conveyance?
larisa [96]

Answer:

While I do not know the difference, I do know what both of them are, hope this helps! It does sound pretty similar to online things but this is what they are.

Ambulatory Aid is a type of medical care provided on an outpatient basis. Where they do a diagnosis, observation, consultation, and treatment.

Manual Conveyance is a condition in which there is insufficient fluid available in the circulatory system resulting in a reduction in cardiac output.

8 0
3 years ago
Which of these is not a characteristic shared by people with resilience?
Vesnalui [34]

Answer:

They have all been made stronger by surviving a major life change.

Explanation:

That just doesn't seem logical without resilience

4 0
3 years ago
Read 2 more answers
Other questions:
  • What are the effects on a fetus if a mother drank alcohol?
    12·2 answers
  • How to treat compartment syndrome at home, elavation and ice?
    13·1 answer
  • In instrumental conditioning, what is the distinction between negative reinforcement and punishment? Group of answer choices Neg
    7·1 answer
  • What primary purpose helps layer of clothing is to further insulate the body while still wicking moisture outward.
    8·1 answer
  • What type of hazard is demonstrated in the following scene? After Joe got fired from his job at the car dealership, he was upset
    15·2 answers
  • What dental instrument are more commonly referred to by a number than by their name?
    13·2 answers
  • Read and choose the option with the correct answer.
    13·2 answers
  • How to get rid of conflicts?
    12·2 answers
  • What are the health complications of being Anorexic?
    7·1 answer
  • Rachel is working out at the gym. she is lifting weights so that her ____ muscles will get bigger.
    10·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!