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S_A_V [24]
3 years ago
9

"to improve cardiovascular fitness, _____ workout sessions per week are optimal"

Biology
1 answer:
kkurt [141]3 years ago
6 0
<span>"to improve cardiovascular fitness, 3-5 workout sessions per week are optimal". <span>Cardiovascular wellness is the capacity of the heart, platelets and lungs to supply oxygen-rich blood to the working muscle tissues and the capacity of the muscles to utilize oxygen to create vitality for development.</span></span>
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