"A personal flexibility goal could be to walk 20 minutes a day. You can accomplish this goal by watching less TV. Yo can go with a friend. To know you reached your goal make a chart of your progress. Whether or not you are in maintenance or relapse"
Answer:
These include fostering healthy and responsible behaviours; promoting equitable and mutually respectful and responsible gender relations; increasing reproductive choice especially for women; increasing male responsibility in reproductive health; meeting the information, education and aervuce needs of women.
Explanation:
hope this helps
Answer:
A.thats the answer welcome
Coping is the effort to control, reduce, or tolerate threats that lead to stress.
