Alana has a family history of heart disease, so she decides to eat a plant-based diet for her health. Which of the following sta tements made by her friends is TRUE?
2 answers:
Answer:
Plant-based diets can provide complete nutrition, including adequate protein.
Explanation:
this is the correct answer - I just took a quiz with this question and this is what I answered
I am gonna say the first one
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Answer:
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By checking your pulse and seeing if you heart rate is in the target heart rate zone.
