Is this historical or something I can’t tell
Answer:
This is an example of D. Emotion-focused coping.
Explanation:
This is a stress management technique in which an individual tries to <em>lower negative emotional reactions to external stressors. </em>
There are 2 types:
- Positive: the individual tries to work things out through meditation, therapy, distractions, etc.
- Negative: the individual suppresses the emotions and avoids them.
In this case, the man is carrying out a positive emotion-focused coping since he is constantly telling himself to cheer up, congratulating himself for his accomplishments in order to get through his struggles.
Answer:
internal, external
Explanation:
An <u>internal</u> locus of causality refers to behavior being caused by an aspect of the actor, while an <u>external</u> locus of causality refers to behavior being caused by an aspect of the situation.