Answer:
The PAR-Q is a written assessment that predicts one's readiness for exercise. The other three require the help of a health professional to complete. Medical screenings and medical evaluations are both performed by a doctor, but the medical evaluation is more in-depth.
Answer:
vastus lateralis ( muscle of the thigh)
Explanation:
This is due to the lowered risk of local reaction.
This is a true statement. Carbohydrates are mainly used in our body and is essential to life.
Answer:
Say No.
Explanation:
Refuse the alcohol very clearly by saying no. Make sure to look them in the eyes and cross your arms showing you are very serious. Also keep your facial expression very serious and finally after you made your point, walk away or leave the party or where you are at.
Answer:
simple carbohydrates can be found in milk
complex carbohydrates can be found in whole grains