I would say C. you wanna know whats going on inside your body creating a little one, after taking a pregnancy test always go to your doctor to confirm the pregnancy and of course no smoking, and avoid alcohol. The more prepared you are about everything may help some people put their mind at ease.
You can catch the flu, but HIV you can't if its inactive, but you can catch the flu if it still active
Hope this helps! :)
Answer:
There are five principles of fitness out of which two are overload principle and rest and recovery principle. Overload principle is one of the most important principle which tell that to gain and improve the fitness one should do the hard work.
Slowly and gradually the intensity and time of exercise are increased so that our body can adapt to the hard work. Overload principle plays an important role in improving the skills and improving performance during exercise and sports.
Rest and recovery principle is important to relax the body and release the stress that happens due to intense training like in case of weight lifting one day rest should be taken to repair and rebuild the muscles. This allows the body to encounter the fatigue and improve performance.
