3 years ago

what helps your body repair itself for exercise both mentally and physically and reduces the chances of injury

Health

2 answers:

nekit [7.7K]3 years ago

5 0

Stretching is what i would put but also sleeping and drinking water

aliina [53]3 years ago

4 0

As far as I know sleeping well is one action that can assist in both physical and mental reparations. Without sleep you can’t form or maintain the pathways in your brain that let you learn and create new memories, and it’s harder to concentrate and respond quickly.

You might be interested in

29. Pregnant women who drink alcohol put their baby at risk for

yarga [219]

Answer:

The answer is Fetal Alcohol Syndrome

5 0

3 years ago

Terry and Pat are on their third date and Terry is pressuring Pat to engage in oral sex. Which is the best way Pat can say no? A

Delvig [45]

C. "Terry, I don't want to do that because I'm just not ready. But I really like being with you and want to keep being close to you."

3 0

3 years ago