A type of exercise that requires oxygen, develops stamina and has a long duration is called aerobic exercise. Correct answer: A This activity requires the consumption of substantially more oxygen than at rest. Examples of aerobic exercise include: jogging, swimming, dancing, cycling, brisk walking,...Aerobic exercise is of a light to moderate intensity, and is characterised by our ability to maintain it for a prolonged duration (many minutes to several hours).
Explanation: Philippe Pinel was a French physician considered the founder of psychiatry in France. He dedicated himself to the study of mental illness and its treatment. He advocated the treatment that people with mental illnesses should have, which should be more humane and not chained to the walls.
Subtract your age from 220 to get your maximum heart rate. Calculate your resting heart rate by counting how many times your heart beats per minute when you are at rest, such as first thing in the morning.
