Base on the scenario, that is : inappropriate behavior because they are no longer watching you all the time This could lead to dangerous accidents. Especially for newbies. Trainers need to keep an eye on the newbies all the time
inappropriate behavior because they are no longer watching you all the time.
Explanation:
Exercises can only be added to your routine by people who watch your training all the time, so that person will be able to evaluate what type of training you do and which exercises would be appropriate for that type and training and for your ability and skills. Physical resistance. It would be very inappropriate if a person who does not observe his training all the time indicates exercises without evaluating the important factors of his physical activity.
When you are in stress your body and mind are tense and your body and mind cannot concentrate or operate as it normally does, Resulting in many different downsides like not being able to exercise properly.
