It will help you build muscle for sure but you will need to increase the reps if you want to improve further, it helps to build your biceps, pectoralis, and your deltoids
what is this for, why do you need an answer?
Answer:
1) True
2) False
3) True
4) True
5) True?
6) False?
7) True but no strictly the opposite sex
8) True (some people are pansexual, poly or simply have a consensual open relationship)
Explanation:
I'm assuming that you're talking about all of this in the US so that's what I'm basing my answers around when it's applicable but it's difficult because a lot of these seem to be just opinion and answers could be changed based off of personal belief considering that the majority of the questions are not strictly fact based like #2 is, but I hope that this helps :)
I believe it would be the distortion or variation of serving sizes