Answer:
The correct answer is - True.
Explanation:
Stretching is one of the most essential routines of the exercise routine or program that helps in avoid injuries and relax muscles that reduce muscle tension and increase flexibility in an individual.
Stretching is an exercise includes specific muscle or tendon that is deliberately stretched or flexed in order to promote the muscles to develop elasticity.
Thus, the correct answer is - True.
15.33 if wrong i am truly srry but im pretty sure thats right
Answer: first box: customer service, second box: teamwork, third box: problem solving, fourth box: communication and fifth box: flexibility
Explanation:
;)
