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LuckyWell [14K]
3 years ago
8

True or False: A person should re-fuel their body with food and water after exercise

Health
2 answers:
mihalych1998 [28]3 years ago
7 0

Answer:

true

Explanation:

because you burn a little calories so you need to refuel

marin [14]3 years ago
3 0
True. You should hydrate before and after a workout.
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