1. List four healthy habits that a pregnant woman should adopt before and during pregnancy?
- A well balanced adequate nutrition as per the recommendations
- Proper exercise according to physical conditions
- Maintaining proper lifestyle and avoiding smoking, drinking alcohol etc
- Maintaining general hygiene and having adequate sleep
2. Why is prenatal care so important throughout pregnancy?
To detect any congenital disorders as well as detect and reduce any potential risks in fetus and the mother, pregnancy risks, or birth complications
3. About how long is each trimester of a pregnancy?
In average a normal full-term pregnancy lasts for 40 weeks (range from 37 to 42 weeks) which is divided into three trimesters. Each trimester lasts for three months or range between 12 to 14 weeks and accordingly called first, second and third trimester. This division helps to monitor the growth milestones of the fetus and the health of the mother and fetus.
4. What is chorionic villus sampling? Under what conditions is it sometimes recommended?
Chorionic villus sampling is a prenatal test done by sampling cells retrieved from the placenta which is the connecting point to the uterus. This is sampled because it contains the same genes as that of the fetus and is useful to detect any congenital or genetic disorders. This test is recommended mostly during 11 to 14 weeks of pregnancy if anything is found positive during prenatal screening tests.
5. Describe three symptoms of preeclampsia? How is it treated?
<u>Preeclampsia</u>: High blood pressure during pregnancy
Symptoms:
- Swelling of ankles, feet, hands, and face due to edema
- Headache and vision problems
- Right upper quadrant or abdomen pain
Treatment: Thorough monitoring and anti-hypertensive medications. Mostly, delivery of the baby may reverse the conditions back and correct the blood pressure and other symptoms.
Mesothelioma is not a musculoskeletal disorder or injury from ergonomic hazards.
Further Explanation
Ergonomics is the study about workplaces and the people working in it. It also involves modifying the workplace to fit the workers, providing them comfort and safety and as result leads to productivity.
An ergonomic hazard is a physical factor within the workplaces that harm the musculoskeletal system. Themes included in ergonomic hazards are repetitive movement, manual handling, workplace/job/task design, uncomfortable workstation height and poor body positioning.
The main areas of concern for workplaces and employees in terms of ergonomics will often relate to:
• workstations (sitting and standing)
• equipment layout and operation
• computer systems
• noise
• lighting
• thermal comfort
<em>Strains and sprains, tendonitis and carpal tunnel</em> are all musculoskeletal disorder that is caused by ergonomic hazard that may be from repetitive movement, manual handling, uncomfortable workstation height and poor body positioning.
Mesothelioma is a type of cancer that forms in the lining of the lungs, abdomen and heart. It is primarily caused by inhaled asbestos fiber which a type of chemical hazard in the workplace.
Learn more
- Learn more about Carpal tunnel brainly.com/question/3665507
- Learn more about Needlestick Act brainly.com/question/8348153
- Learn more about OSHA brainly.com/question/9372437
Keywords: ergonomic hazards, ergonomics, hazards, mesothelioma,
Visualization training helps athletes to mentally prepare for competition. The process of visualization includes imagining success, focusing on goals, perfecting skills, and increasing one's ability to focus on the task at hand.
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Answer:
There are many ways for Soraya to stop running out of money each month.
- Stop going out to eat or only when she needs to.
- Budget her groceries, buying only what she needs
- Instead of driving her car everywhere, she can ride a bike or use another mode of transportation
- Spend as little as possible
- Get a bus card so that she doesn't have to spend money on gas
- Make no unnecessary purchases
- Do without- instead of running out for what she needs every time she needs it, use substitutions
Answer:
People keep Personal Trainers because they had studied about it and they knows what is good for us. I think that's the reason why People choose trainers. Also they would tell us what we should eat, How we should workout and so on.. Whether you want to develop an individualized program to support weight loss goals, get in shape, or simply feel that you'd benefit from the additional accountability, a personal trainer can be a great resource.A savvy personal trainer can make exercise both effective and fun. Group or buddy training can be a great way to increase enjoyment, make exercise social and attain the services of a trainer for a cheaper rate.
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