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Andre45 [30]
4 years ago
10

Indicate 3 rules to observe when planning meals for vegetarians.

Health
1 answer:
meriva4 years ago
4 0
- firstly of course do not add meat or use food that has had traces of meat
- make sure the diet has adequate proteins because most of it is usually found in meats
- make sure it contains lots of carbs (especially complex) otherwise the person will become very hungry
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