Hi there!
The statement is true!
Some factors that affect your health you can control are: physical environment, heredity, culture, social environment, behavior, and attitude.
Serve the right amount. Offer them a tablespoon of each food for each year of age. For example, if he or she is 3, serve 3 tablespoons of each food.
Small portions give him or her the chance to ask for more.
Be patient. Offer new foods many times. You may have to offer a food 10 to 15 times before your child will try it.
Participating in the different parts of mealtime may make him or her more likely to eat.
Make things fun. Cut food into shapes with cookie cutters.
Display the food in a creative way on their plate. Have then come up with special names for their favorite food
Offer choices. Instead of serving a vegetable to them, let them choose between two options. “Would you like broccoli or cauliflower for dinner?”
Mix new with old. Serve new foods alongside favorites. This may make trying something new easier.
Let them dip. Provide healthy dips to encourage them to try new fruits or vegetables. These could include hummus, yogurt, or low-fat salad dressings.
Be a good example. If one sees you eating a variety of healthy foods, he or she will be more likely to try them.
Answer:
Ineffective tissue perfusion related to inadequate hemoglobin and hematocrit
Explanation:
According to the symptoms presented by the patient we can conclude that he has an ineffective perfusion of tissues related to inadequate hemoglobin and hematocrit. Ineffective tissue perfusion has been caused by a lack of oxygenation in the blood. The patient's blood hemoglobin levels are very low, so the heart works twice to pump blood much faster to compensate for this hemoglobin deficiency in the body. This effort from the patient's heart results in increased cardiac load that will cause the symptoms the patient is complaining about.
Shoulder stretches
- get warmed up
- move your shoulders in all directions
- move shoulders up down side side
Triceps stretches
- sit or stand to keep your back straight
- <span>Raise your left arm straight overhead, then bend it so your left hand is on the middle of your upper back. Your biceps and forearm should be touching.
</span>- <span>Pull your left elbow gently toward your right side until you feel a stretch in your left triceps. Hold the stretch for 10 seconds and repeat on the other side.
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