Increased resistance needs to be added to the muscles.
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Answer:
I believe the answer is All of the above.
Explanation:
I chose this answer because strength training doesn't only mean using weights.
Answer:
carbon dioxide and water tbh
Explanation:
Exocytosis is the process by which cells move materials from within the cell into the extracellular fluid. Exocytosis occurs when a vesicle fuses with the plasma membrane, allowing its contents to be released outside the cell. ... Carbon dioxide and water are removed from these cells via exocytosis.
