Healthy families will engage in active lifestyles together. They will eat healthy foods and have family meal times. They will engage in family activities that will strengthen and bond the family.
Well if u follow the recommendations then yes, ur health will be better. physical exercise is great for the human mind and body as it’s a form to release stress and toxins through sweat
Answer:
physical:
Swimming.
Cycling.
Using an elliptical trainer.
anaerobic:
high intensity interval training (HIIT)
heavy weight lifting.
calisthenics, like plyometrics, jump squats, or box jumps.
Explanation:
<span>Just like we need nutrients in our diet, plants need nutrients like molybdenum and nickel. They absorb these nutrients through their roots that are deeply embedded within the soil. A deficiency in this basic nutrients would result to stunting the growth of plants and its overall capacity to survive and thrive within its environment.
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They have developed a plan to hang poster and hand out fliers door to door.
