Answer:
<em>The correct option is B) simple carbohydrates, such as sports drinks, fruit, and yogurt</em>
Explanation:
Our body stores carbohydrates in the form of glycogen. During exercise sessions, the glycogen stored is converted into glucose. Glucose is the main energy source of the body and is used to produce ATP by cellular respiration.
After exercise,the glycogen storage in the body gets lowered. Hence, to store carbohydrates in the form of glycogen we need to intake simple carbohydrates such as a sports drinks, fruits etc to compensate.
The answer is our muscles will get soar
Answer: cells within the systema nervosum that function to process and transmit information. In vertebrate animals, neurons are the core components of the brain, neural structure and peripheral nerves
Explanation: plz mark braines, have a wonderful day :)
Answer:
friends
Explanation:
friends can spend time with you and give you compliments
