Personal value is something you believe in, for example not having sex until you are married would be considered a personal value
1) Body size: The greater your height, weight and surface area the greater your metabolic rate
2) Body composition: fat tissues has less metabolic activity as in comparison to muscle tissue.
3) Gender:The BMR or resting metabolic rate averages 5 to 10 percent lower in women as in men.
Hope this helps.
It's called the target heart rate
In order to have an effective workout, Most of health experts recommend that we target our average heart rate from 55 % to 85% of our maximum heart rate for at least 20 - 30 minutes
It will greatly lower the risk of heart disease and increase metabolism
Answer:
the answer should be C. Helps eliminate name-calling
Explanation:
You need to know the different types of strokes in badminton in order to be able to preform different types of hits or shots