Answer: C
Rest and recovery are essential components of any personal training plan. Correct answer: C It is very important for anyone who is doing sport to build rest and recovery into any training program because it allows the body time to repair and strengthen itself in between workouts. The body adapts to the stress it experience during intense workout .
Answer:
children and teachers
Explanation:
it makes since because theyre volunteering to help out , this would benefit the school which benefits teachers and students but not them
Factories, smoking, cars, littering
Answer:
a stranger telling you what to eat something that is bad for you
hope this helps
have a good day :)
Explanation:
