<h3>Answer:</h3><h2>C. Helps increase stamina when exercising. .</h2><h3>Explanation:</h3>
The purpose of cool down exercises is to reduce the heart rate at a very controlled pace. This regulation of the heartbeat allows the body to receive oxygenated blood at a gradually slower pace till it is accustomed to the lower heartbeat, as opposed to a sudden decrease in the heartbeat, which would cause movement of blood away from heart thereby resulting in lightheadedness.
Answer:
C) Had Heat Cramps
Explanation:
Heat cramps are:
Heat cramps are muscle pains that usually involve the stomach muscles or the legs. Heavy sweating from physical activity causes your body to lose water and salt. When this happens you may suffer from muscle cramps.
What to do when you suffer from heat cramps:
Stop exercising and sit quietly in a cool place.
Re hydrate with a sports drink or a clear fruit juice.
Do not continue any strenuous activity that may lead to a more serious illness such as heat exhaustion or heat stroke.
If the cramps do not get better within the hour, seek medical attention.
Heat Stroke is:
Heat stroke occurs when your body’s temperature can’t be controlled. Your body’s temperature rises so fast that it isn’t able to produce sweat and cool itself. A person experiencing heat stroke will have a very high body temperature. His or her skin will feel hot and dry. He or she may be unconscious or disoriented and have a very strong and rapid pulse. If left untreated, heat stroke can be fatal.
What to do when you suffer from heat stroke:
Seek medical assistance.
Get to a shaded area.
Cool off with a shower.
Answer:
We know that it isn't A or B. It has to be C or D
Since he is sipping juice, it is most likely C because in heat stroke it doesn't say drink water.
It also says re hydrate with a sports drink and <u>fruit juice</u> and Chris is sipping juice.
Hope this helps plz hit the crown ;D
To keep his chin up and to continue to work on his grades in order to bring happiness to the house. Seeking a relative or close friend for support would also be the best option in pushing through these tough times.
Hi !
"A 35-year-old female client is diagnosed with aplastic anemia. Which is the most important nursing measure to incorporate into the client’s plan of care?"
Alternate periods of activity with rest to decrease fatigue
