Put your mind to it and make certain goals that you want to accomplish by a certain time etc. you won't see improvement unless your commited to your goals && if you meet your goals make new goals to accomplish

4 0

4 years ago

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Which type of training provides the best results for improved range of movement?

bekas [8.4K]

I thinks its Flexibility Training :)

5 0

3 years ago

What is true about prostatic cancer?

NikAS [45]

Answer: c

Explanation:

8 0

3 years ago

Flexibility exercises are more effective when performed prior to physical activity. True or False

DochEvi [55]

Answer:

true

Explanation:

because its tru...

8 0

3 years ago

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