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Nady [450]
3 years ago
10

Which type of training provides the best results for improved range of movement?

Health
1 answer:
bekas [8.4K]3 years ago
5 0
I thinks its Flexibility Training :)

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Answer:

A. Comprehension

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if a person needs 3,000 calories per day, about how many of those calories should come from complex carbohydrates?
Andrej [43]

45-65% of caloric intake shall be carbohydrates.  You should be eating a minimum of 200 grams or more of carbs per day

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