Having something accessible like a heartrate meter. Use your pointer and middle finger and feel on the underside of the side of your chin. Find a beat and that is your pulse, while walking you can count how many times that beats in 30 seconds multiply by 2 and that is your heart rate.
Yes breakfast does have the energy that you need throughout the day for example i have skipped breakfast and i was very tired throughout the day. you should eat breakfast as a necessity every single day
Answer: it is false
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Answer:
Split the cast
Explanation:
Cast is too tight....maybe applied that way or due to swelling or other injury.