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inna [77]
4 years ago
13

How does exercise help the nervous system?

Biology
1 answer:
SSSSS [86.1K]4 years ago
4 0
This contributes to brand new brain cells and it increases the number of pathways for oxygen, energy, and to remove waste from the brain. Aerobic exercise<span> is the most beneficial type of </span>exercise<span> on the </span>nervous system<span>. ... </span>Exercise<span> improves your cognitive function and makes you more alert, as well as reduces stress.</span>
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