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Bingel [31]
3 years ago
14

Which of the following is a healthy fat?

Health
2 answers:
MariettaO [177]3 years ago
7 0
B...............................
Mice21 [21]3 years ago
5 0

Answer:

polyunsaturated fat

Explanation:

They are good for your heart, your cholesterol, and your overall health. These fats can help to: Lower the risk of heart disease and stroke.

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Which of the following foods provide the most fiber?
Mariulka [41]
Answer is c.

anything that is natural and NOT processed you can get more fiber than any other food that has chemicals for process.





5 0
3 years ago
10 POINTS! Simple science question. <br>Q. differentiate starch, sugar and fiber. ​
motikmotik

Answer:

Starch and Complex Carb Link Although both starches and fiber are formed of hundreds of linkages of sugar molecules, there is a difference between these two types of carbohydrates. The difference between fibers and starches is that the linkages between fiber’s sugar molecules cannot be broken apart by the body as can be done to starches.

Explanation:

4 0
3 years ago
How to lose weight fast
lawyer [7]

Calories are the energy in food. Your body has a constant demand for energy and uses the calories from food to keep functioning. Energy from calories fuels your every action, from fidgeting to marathon running.

Carbohydrates, fats and proteins are the types of nutrients that contain calories and are the main energy sources for your body. Regardless of where they come from, the calories you eat are either converted to physical energy or stored within your body as fat.

These stored calories will remain in your body as fat unless you use them up, either by reducing calorie intake so that your body must draw on reserves for energy, or by increasing physical activity so that you burn more calories.

Tipping the scale

Your weight is a balancing act, but the equation is simple: If you eat more calories than you burn, you gain weight. And if you eat fewer calories and burn more calories through physical activity, you lose weight.

In general, if you cut 500 to 1,000 calories a day from your typical diet, you'll lose about 1 pound (0.5 kilogram) a week.

It sounds simple. However, it's more complex because when you lose weight, you usually lose a combination of fat, lean tissue and water. Also, because of changes that occur in the body as a result of weight loss, you may need to decrease calories further to continue weight loss.

3 0
2 years ago
Which term do we use to describe the way one perceives oneself? is one’s perception of oneself.
blsea [12.9K]

Answer:

self concept going hand in hand with self knowledge

6 0
2 years ago
PLEASE HELP!!
tatyana61 [14]

Answer:

A

Explanation:

hope it helps

6 0
2 years ago
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