Answer:
Explanation:
A. - brainlist if im correct
Answer:
Start by running 30 minutes 5 times a week, and exercise each group muscle in those 5 times a week, then increase 10 minutes every week and the weight everyweek
Explanation:
The principles of specificity is to exercise a certain muscle with exercises special to grow and to grow the group muscle that you want to grow, and overload is the method of increasing the time of exercise and the load, by increasing time and weight so the muscle does not get used to the exercise that it is performing.
A general principal: integrity.
In this activity, psychologists are honest, fair, and respectful of others. In describing or reporting their qualifications, services, products, fees, research, or teaching, they don’t make false statements. Psychologists strive to be aware of their own belief systems and the effect of these on their work.
There is a saying that goes, your hart stops beating or skips a beat every time you sneeze.
