Regular exercises are the best way to prevent flexibility issues because it helps keep muscles healthy and in good shape. For that reason, it is not as probable for muscles to get torn down and for people to experiences with flexibility if they work out regularly.
There is 106 bones combined
sternum bones vv
The manubrium: forms the upper part of the sternum. ...Body: This part of the sternum articulates with the costal cartilages of the 2nd through 7th ribs on its sides and with the xiphoid process.Xiphoid process: This small piece of cartilage turns into bone during adulthood.
left foot bones vv
The foot itself can be divided into 3 parts: the hindfoot, the midfoot, and the forefoot. The hindfoot is composed of 2 of the 7 tarsal bones, the talus, and the calcaneus; the midfoot contains the rest of the tarsal bones; and the forefoot contains the metatarsals and the phalanges.
hope this helps :)
Answer:
limit your fat and sugar I take and eat more fruits and vegetables in other to be healthy
I believe the correct answer would be that it will increase the productivity of the group than an individual's productivity. Having good communication within the group will make the people in the group be positive as well and motivated in doing the job. Hope this answers the question.