Answer:
Cognitive restructuring.
Explanation:
Cognitive restructuring may be defined as a techniques used to dispute the maladaptive thoughts. The cognitive distortion is corrected by the cognitive restructuring.
Wanda has maladaptive thoughts regarding her diet. Her counselor encourage her to continue the diet. She is using cognitive restructuring as she tries to remove the Wanda thoughts and create the positive feelings inside the Wanda.
Thus, the correct answer is cognitive restructuring.
I believe that it’s unconscious since it’s not something you require to be aware of so therefor the answer should be D.
Answer:
C.
Explanation:
hope this helps!! * please mark brainliest *
Calories are energies that fuel our bodies. They are found in every single food. For example chips, soda, salad
