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Answer:
When it is expedient to describe the ability of living organisms to perform well in everyday life, and sporting activities, The term used to describe this is called Skill-related fitness.<u> Its relevance to personal safety and well being is reflected from the fact that it provides avenue for the selection of life time activities suitable for individual choice , and pleasure which therefore underscore the personal activities to delve into for safety and well being for the entire life time.</u>
The core component of skill-related fitness is physical fitness.This subdivided into 5 in number.These are -Cardiovascular endurance Muscular strength,.muscular endurance, body composition and flexibility
cardiovascular endurance is also known as aerobic fitness..it simply refer ti the ability to intake oxygen and efficiently deliverer it to the needed needed tissues and organs of the body through engaging in physical actives that ensure effective pumping of the blood to distribution of oxygen
When the muscles are subjected to a particular resistance or force,the ability if the muscles to contract continuously against this specific resistance is muscular endurance.
when the need arise toi describe movements at joint,the term used is flexibility This is important in physical fitness ,it aids balancing ,coordination of movements and agility.
Explanation:
Hiya there!
Well, for one, corporate greed. In the media, like TV, movies, artists, etc., are usually very physically attractive in most people's opinion. This can lead to pressure on the rest of society to live up to the extremely high standards, as well as many self-depreciating thoughts about how oneself isn't good enough. Actually, this has been happening for hundreds, if not thousands of years! Distribution of magazines and books have put forth what one must attain. I've attached a picture of a corset ad from circa 1850.
In ancient cultures, like Sparta, being physically active and fit was necessary to fit into society, especially for men (which grew up to be strong, noble soldiers). A huge emphasis on being the greatest was placed on everyone.
But, being attractive and being fit are two different things. Having an active lifestyle can improve your life in countless ways, from improving your mood to lowering your risk of obtaining certain diseases.
