Parents and other adults shape the personality most
Explanation:
When you’re a child, you’re very vulnerable to everything around you. Don’t know necessarily know what is “good” and “bad”. You follow what people are telling you to do because you don’t know yourself. Adults are role models because you are around them so they can take care of you. Depending on how you were treating during your childhood defines the patterns you must face when you get older.
Answer: It was completely exhausted. These training programs aren't meant for anyone with a low fitness level, it kicked my butt and i kinda struggled through the last bits of it.
