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BabaBlast [244]
3 years ago
12

What percautions should I take when exercising in heat

Health
2 answers:
saul85 [17]3 years ago
6 0
Drink lots and lots of water and stay hydrated because dehydration is a big risk.
Natasha2012 [34]3 years ago
3 0
Be sure to consume at least 8 to 12 ounces of water within 30 minutes of exercise and have more fluids to drink on hand to drink every half-hour while you exercise k. Hope this helps

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