It's called the target heart rate
In order to have an effective workout, Most of health experts recommend that we target our average heart rate from 55 % to 85% of our maximum heart rate for at least 20 - 30 minutes
It will greatly lower the risk of heart disease and increase metabolism
Answer:
Sadly we cannot help with the sources because Brainly doesn't allow links ( I have tried once before)
Explanation:
1. People are super isolated and the internet opens many doors for bullying.
2. Depression
3. Social distancing and listening to the scientists (they literally went to school for this they're not making up the statistics)
Correct answer choice is :
<h2>B) To track your improvements in flexibility over time</h2><h2 /><h3>Explanation:</h3><h3 />
Several circumstances are taken into record when setting personal flexibility, joint structure, ligaments, tendons, muscles, skin, tissue injury, fat tissue, body temperature, exercise level, age and manhood all impact an individual's range of movement about a joint.
50?? I think I'm just guessing sorry
One requirement of the business records exception to the hearsay rule is that the business must be a medical office.