Answer:
Blood Pressure of 140/88 mmHg
Explanation:
To decrease the incidence of macrovascular and microvascular problems in patients with diabetes, the goal blood pressure is usually 130/80 mm Hg. An A1C less than 6.5%, a low resting heart rate (consistent with regular aerobic exercise in a young adult), and an HDL level of 65 mg/dL all indicate that the patient’s diabetes and risk factors for vascular disease are well controlled
Answer:
Homeostasis.
Explanation:
Homeostasis refers to any self-regulating process that living things use to actively maintain stability while adjusting to conditions (maintaining steady levels of temperature and other vital conditions such as the water, salt, sugar, protein, fat, calcium and oxygen contents of the blood) that are optimal for survival. We live a healthy life while homeostasis is successful, we get sick and it may lead to death when it is not successful. The term homeostasis was first used in 1930 by Dr. Walter Cannon.
Answer:
1. Overload
2. Progression
3. Recovery
4. Specificity
5. Reversibly
6. Individual Response to Training Stimulus
Explanation:
I majored in Health
Answer:
To find your heart rate, there are a lot of ways to do it but <u>neck and wrist </u>are the top two i'd say.
Neck: Take two fingers and place them in the more hollow part of your neck by your "adam's apple" (or larynx) in the middle (place them on any side but it might be easier on the <u>right</u>).
Wrist: To find your wrist pulse, you take two fingers again and put them on the same side of your wrist as your thumb, by the bone in the middle. If you don't know what I'm talking about there is a bone right in the middle of you arm (starts at the wrist pretty much) and to the same side of your wrist as your thumb, if you place your two fingers there you will find a pulse!
{The equation to find maximum heart rate is to take your age and subtract it from 220.}
<u>BUT,</u> to find the regular heart beat at that second all you have to do is count how many beats you have in 15 seconds and multiply that number of beats by 4 to know your beats per minute.
Explanation:
I hope this helped you and makes sense!
