(not sure if this is what you are looking for, but here is a small thing I made up to hopefully at least get you started!)
The influence of self-esteem on teens participating in risky behavior can sometimes be major. While not all teens struggle with their self-esteem, many do. This can result in the doing things they may not otherwise do as they do not have the high esteem to take care of themselves better. As said before, this does not apply to all teenagers, but "having good self-esteem may help them to handle relationships in more mature ways."
The main answer would be C, it could be a depending on how intense your workout is
The lysogenic phase of a viral infection is when the virus injects its DNA into the cell. Instead of the DNA being replicated and then formed into new viruses (lytic), the virus' genome is incorporated into the HOST DNA genome by Recombination.
Essentially the viral DNA inserts itself to the host genome, also has all of its mRNA protein coding regions deactivated to prevent it damaging the host. Think of it like a dormancy stage where it divides along with the host