Answer:
it's a or c but mostly I think its a
Answer:
i’ll bring 2 bottles of water and a hand towel and snacks and my phone to listen to music plus headphones to
Explanation:
There that’s what I would bring
ill prepare by packing things first
Answer:
d--empathy
Explanation:
he needs to show compassion and care
Answer:
dynamic stretch
Explanation:
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury.
Taking magnesium tablets to aid in energy metabolism and muscle contraction.
