Answer:
Sets and reps are the terms used to describe the number of times you perform an exercise.
Explanation:
Completing several reps of a specific exercise in a row is called a set. A set is a collection of reps. When you see a workout plan that says to do 5 sets of 5 reps that means you’ll be performing the 5 reps as mentioned above, rest for a set amount of time (between 30 seconds to 2 minutes), perform those 5 reps again, rest, etc. for a total of 5 times or sets.
Wear dark colored clothing, dark colors are opaque so they absorb the sun's light making you feel hotter.
Answer:
that depends on the type and where you get it some ppl lace it and thats def a 10 but some is used for medical reasons and thats probably only like a 2-5 i think smokeing anything can damige your lungs so you have to be carful and only use a little bit also starting at a younge age will f### up your brain (expecially if its a lottt) so really think about it before hand and make the desision you want all in all id say 3-5 out of 10
Explanation:
