Answer:
For most people, a single set of 12 to 15 repetitions with the proper weight can build strength
and improve fitness as effectively as can multiple sets of the same exercise
Explanation:
Answer:
The answer is Vitamin K
Explanation:
Coumadin is a medication that acts by inhibiting the action of vitamin K, whose main function is to help the blood to form clots with a higher risk of forming emboli and thrombi; Therefore, it is recommended that people who use this type of medication not eat large amounts of foods containing vitamin K such as: beet, lettuce, spinach, parsley, chives, among others.
