3 years ago

How does the FITT principal apply to the development of a successful personal fitness program?

Health

2 answers:

liberstina [14]3 years ago

6 0

are you in pe on primavera

maxonik [38]3 years ago

5 0

Answer:

The FITT principle helps individuals determine an effective schedule for differentexercise activities. ... The FITT principle makes it easier for individuals to incorporate lifestyle activities into their fitness programs. D. The FITT principle allows individuals to monitor their progress.

Explanation:

You might be interested in

Which of the following processes does the body NOT use protein to perform?A. repairing musclesB. producing hormonesC. making hem

kherson [118]

<span> The process of creating amino acids does not use protein</span>

3 0

4 years ago

Which word parts have the same meaning? Check all that apply. -algia -centesis -dynia -ectomy -penia

Mumz [18]

Answer:

algia and dynia

Explanation: