The longer he rides, the bigger the role nutrition plays in his performance. If he gets that wrong and eats too little or too much, he will lose strength, stamina and mental focus and feel sick during the bike ride. He mainly wants to eat Carbohydrate, not protein or fat that fuels your muscles when exercising. During digestion, Carbohydrates such as pasta, bread, fruit, energy bars are absorbed into the bloodstream as glucose, a simple sugar that is stored in the liver and muscles as glycogen. When you exercise, stored glycogen is broken down into glucose to supply energy to working muscles
Answer:
Can't answer
Explanation:
That question is for you to answer. Nobody can answer it for you because nobody can read your mind.
Answer: cutting down on calorie intake
Explanation:
Cutting down on calorie intake is something that is not considered an indicator of Bigorexia( reversed anorexia) because people who have this are more likely to increase their calorie intake in order to gain weight.
Other answers in this question are considered as indicators of Bigorexia since people who have it are always loon at themselves as small or not big enough so they want to use supplements, lifting excessive amounts of weights and they are always checking their appearance in the mirror to see if they have gained enough weight.
Answer: What grade level is this?
Explanation: .
