Answer:
Explanation:
Tùy vào mục tiêu của bạn muốn tăng cân hay giảm cân, Tôi khuyên bạn nên ăn bữa ăn có đủ các chất dinh dưỡng như tinh bột, chất đạm, chất xơ, chất béo tốt,các vitamin khoáng chất cần thiết.
Answer:
We might assume that, due to injury stewart's brain functional part are lost. Brain plasticity are the ability of the brain to change the thoughts and thinking ability throughout life. It basically depend upon one's capability of thinking and their age.
Brain injury damaged the mental functions which resulting loss of brain disabilities life long. It also affect our life in many ways caused headache, memory problems and depression.
Many people would say that pills get rid of anxiety even though they are an option there are several other methods on getting rid of anxiety...
1. Lifestyle Change: Changing your everyday habits can decrease anxiety. You could do cardio for 20 - 30 minutes everyday to relieve the stress of anxiety. Healthy eating habits will give you more energy and leave someone with this illness feeling more energized.
2. Visiting your doctor when you need to or speaking with someone who you trust.
3. This third method is proven to work so
- look around the room and find;
- 5 things you can see
- 4 things you can touch
- 3 things you can hear
- 2 things you can smell
- 1 thing you can taste
grounding yourself can help when you feel you have completely lost control of your surroundings
hope I helped!!!
